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30 Minutes a Day
Tuesday, October 5, 2010
tuesday 10/5/10
Yes, so early and yet I skipped last thurs thru sat. But I did hike on Sunday for about 30minutes (not sure of the distance) and yesterday I walked from work to the train station. This morning i walked in the am from the train station to work. The picture is of the frost still in the shade. Brrrrr!
Friday, October 1, 2010
Is my phone ap working????
Just testing my phone ap.
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Wednesday, September 29, 2010
Wednesday 9/29/10
Walked again from work to the train station (1.5 miles in 30 minutes)...pretty uneventful but a gorgeous day to be walking! Great people watching at the park and I saw a couple of English Sheepdogs (I think) AND a Great Dane!
Tuesday, September 28, 2010
Tuesday 9/28
Monday, September 27, 2010
Only 30 minutes a day...can't be that hard, right????
So. I am taking stock. I need to get moving and lose some of the spare tire that has been growing since...I don't know...college? I need something to document my attempt to get a bit more healthy and, if in the process I lose weight, then great. That isn't the point. The point is to get off my ass and get moving!
Today, I walked from work to the train station. 30 minutes, 1.58 miles. Love endomondo!
Hopefully on weekends, I do a bit more!
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